Calabacitas Con Carne Molida En Salsa Verde


An intriguing culinary exploration awaits as we delve into the world of ‘Calabacitas Con Carne Molida En Salsa Verde’, an enchanting Mexican dish that strikes the perfect balance between flavor and texture. This picturesque journey begins with the quest for the freshest ingredients needed to tantalize your taste buds, following which we learn how to seamlessly meld them together using various cooking techniques. Brace yourself for a culinary adventure as we harness the essence of authentic Mexican cuisine wrapped up in one sumptuous dish.

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Recipe Ingredients Acquisition

Materials For Calabacitas Con Carne Molida En Salsa Verde

The first aspect of Calabacitas Con Carne Molida En Salsa Verde is acquisition of its ingredients. Below is the list of items needed for the preparation of this dish.

  1. Ground meat: You will need around 1 pound of ground meat for the recipe. This could be ground beef or pork, and it can be easily purchased from the meat section of your local grocery store or a butcher’s shop.
  2. Mexican squash (Calabacitas): You will need about 4 cups of diced Mexican squash. These squashes can be recognised by their long, dull green exterior, round shape and mild, buttery flavor. They can be found in many grocery stores and Latin American markets.
  3. Salsa Verde: Approximately 500 grams of salsa verde is needed. This distinctive green sauce made from tomatillos, onion, garlic, peppers and cilantro, can be purchased ready-made in a jar from a supermarket, or made at home if you prefer.
  4. Onion and garlic: You will need 1 large onion and 2 cloves of garlic, which should be readily available at any grocery store.
  5. Queso Fresco or Monterey Jack Cheese: You will need about 1/2 to 1 cup of cheese. Queso Fresco or Monterey Jack cheese can be found in the dairy or deli section of a supermarket or from a delicatessen.
  6. Vegetable oil: You will need about 2 tablespoons of this for sautéing. It can be found in the cooking oil section of any grocery store.
  7. Salt and pepper: For seasoning the dish, you will need about a pinch or to taste. These should be staples in your kitchen, but can easily be purchased at any grocery store.

A note for ingredient acquisition

While the ingredients mentioned above are the key components, please refer to your chosen recipe for a complete list of ingredients. For example, variations of the recipe may include a mix of bell peppers, cilantro, and corn, among others.

You can find most of these ingredients at your local supermarket or grocery store. For any items that are more specific to Latin American cuisine, such as Calabacitas, you may want to try finding them at Latin American grocery stores or markets. Online grocery platforms or food delivery apps are also an option if these ingredients are not readily available in your local area. Happy cooking!

A picture of the ingredients needed for Calabacitas Con Carne Molida En Salsa Verde, including ground meat, Mexican squash, salsa verde, onion and garlic, queso fresco or Monterey Jack cheese, vegetable oil, salt, and pepper.

Cooking Techniques

Understanding the Recipe: Calabacitas con Carne Molida en Salsa Verde

This recipe involves several cooking techniques, from sautéing and simmering to combining ingredients in a specific order. This particular dish is also a good example of the importance of safe handling and cooking of meat.


Sautéing is a cooking method that uses a relatively small amount of oil or fat in a shallow pan over comparatively high heat. The ingredients are tossed through the hot fat to cook quickly. In this recipe, you’re instructed to sauté the ground beef until it’s well browned. This process helps to develop deep flavors by caramelizing the meat. The veggies and garlic are also sautéed, which helps to bring out their natural flavors and gently cook them before they’re combined with the rest of the dish.


Simmering involves cooking food in a liquid – in this case, salsa verde – at a low, slow heat. Once the meat and vegetables have been browned and softened, respectively, they’re simmered in the salsa to meld together the flavors and ensure that the meat is thoroughly cooked. This step is crucial for both taste and safety reasons. Undercooked meat, particularly ground varieties, can pose a serious risk to health, so it’s important to make sure it’s fully cooked through.

Combining Ingredients in the Right Order

The order in which you add ingredients to a recipe can dramatically affect the final result. With calabacitas con carne molida en salsa verde, the meat is cooked first so it can develop a rich, browned flavor. Then the vegetables are added to soften and build the flavor base. The salsa verde is added last as a kind of sauce that brings everything together.

Safe Handling and Cooking of Meat

Handling raw meat safely is crucial to prevent the spread of harmful bacteria. Always wash your hands after touching raw meat and clean any surfaces it has come in contact with using warm, soapy water. Ideally, you should also use separate cutting boards and utensils for meat and vegetables to avoid cross-contamination. When cooking ground beef, be sure to cook it to an internal temperature of at least 160°F (70°C) to kill any bacteria that may be present. Using a meat thermometer is the easiest way to ensure your meat is safely cooked.

A delicious plate of calabacitas con carne molida en salsa verde, a flavorful Mexican dish with sautéed ground beef, vegetables, and salsa verde.

Presentation and Serving Suggestions

Plating Presentation

The ideal presentation of Calabacitas Con Carne Molida En Salsa Verde requires an artful arrangement of the dish’s ingredients. Start by using a wide, shallow bowl preferably in neutral colors, as these make the colorful nature of the dish truly pop.

First, scoop a generous serving of the spicy, meaty green sauce into the center of the plate, forming a small mound. Next, neatly arrange pieces of the succulent, browned ground meat on top of the sauce. Afterward, place a mix of cooked calabacitas (Mexican zucchini), whole corn kernels, and small chunks of queso fresco around the pile of meat. Ensure all ingredients are evenly distributed.

Finally, garnish the dish with cilantro leaves and a squeeze of fresh lime for a vibrant, citrusy touch. Calabacitas Con Carne Molida En Salsa Verde is best served hot. When serving, remember to pair it with a serving spoon or ladle to maintain the dish’s integrity.

Complementary Side Dishes

While Calabacitas Con Carne Molida En Salsa Verde is a standalone dish, it pairs wonderfully with a variety of side dishes.

For starters, warm flour tortillas are a must to soak up the savory green sauce and add a comforting carb aspect to the meal. For an extra layer of flavor, lightly toast them on a hot skillet until slightly charred.

A simple Mexican-style rice, colored with a touch of tomato sauce or diced tomatoes, also complements the flavors of the calabacitas dish. This can be served on the side or, for more visual appeal, placed on the plate before the Calabacitas Con Carne Molida En Salsa Verde.

Beverage Pairings

For beverages, the intensity and richness of the sauce in Calabacitas Con Carne Molida En Salsa Verde call for something refreshing.

A traditional Mexican beverage such as a chilled horchata or a tangy hibiscus tea would contrast nicely with the dish’s heat. Aguas frescas, with their sweet and refreshing qualities, are another wonderful accompaniment.

Furthermore, if you’d like to pair the meal with wine, consider a medium-bodied white such as a Sauvignon Blanc. Its crispness and acidity can balance out the rich and spicy flavors of this dish. It is advised to steer clear of strong or heavily oaked wines that could compete with, rather than complement, this robust dish.

An image of a beautifully plated Calabacitas Con Carne Molida En Salsa Verde dish with colorful ingredients and garnished with cilantro leaves.

As our journey exploring ‘Calabacitas Con Carne Molida En Salsa Verde’ comes to an end, memories of perfecting techniques and mastering the art of presenting this dish linger. Understanding this recipe extends beyond mere cooking; it allows for a cultural immersion into Mexican cuisine and paves the way for further culinary explorations. The dish proves to be more than a meal – it’s a story, a tradition, and a testament to the rich, complex history of the Mexican palate. Every mouthful of this alluring dish ensures a flavor-filled revelation that forever engraves Mexican cuisine in your heart.

Calabacitas Con Carne Molida En Salsa Verde

3 from 2 votes
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Course: Main Course
Cuisine: Mexican


For the Main Dish

  • 2 lbs of ground chuck 90/10 blend
  • A pinch of salt
  • A dash of onion powder
  • A sprinkle of pepper
  • 1 1/2 cups water
  • 1 tablespoon chicken bouillon
  • 4 medium-sized zucchini thinly sliced (1/8-inch thickness)

For the Salsa

  • 3 ripe tomatoes
  • 2 fresh tomatillos
  • 3 serrano chilies
  • 2 cloves of garlic
  • A handful of fresh cilantro


Creating the Salsa Magic:

  • First things first—let’s make that salsa. In a pot of boiling water, throw in your tomatoes, tomatillos, and serrano chilies. Once they’re tender, blend them together with garlic cloves and a handful of cilantro. Put this delightful mixture aside for later.

Preparing the Ground Chuck:

  • Next up is our succulent ground chuck. Using its own fat for flavor, brown the 2 lbs of meat in a pan. Season it generously with garlic salt, onion powder, pepper, and if you’re feeling adventurous, toss in a couple of serrano chilies.

The Drain Game:

  • Ah, the oil. Though it holds flavor, it also holds calories. So go ahead and drain off as much of it as you can.

Stirring the Pot:

  • It’s time to marry all these delicious elements. To the drained meat, add your zucchini slices, the water, chicken bouillon, and that spectacular salsa you’ve just created. Do a taste test and add a pinch of salt if needed.

Simmer to Perfection:

  • Lower the heat and let this pot of deliciousness simmer gently for around 10 minutes. You’ll know it’s ready when the zucchini is tender but still holds its shape.

And Voila!

  • Your masterpiece is ready to be devoured. Serve it hot and savor the melding of flavors in every bite.



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