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Spaghetti Tacos

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Two of the most beloved comfort foods collide in the most delicious way — spaghetti and tacos, together at last! Perfectly seasoned meaty tomato sauce piled high into crispy taco shells and topped with a shower of parmesan and mozzarella. It's fun, it's hearty, it's so simple to make, and it is an absolute crowd-pleaser.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Fusion, Italian-American
Calories: 624

Ingredients
  

  • 1 lb ground beef 85/15 blend recommended
  • 8 oz spaghetti
  • 1 jar spaghetti sauce 24 oz
  • ½ medium yellow onion finely diced
  • 3 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ¼ teaspoon red pepper flakes optional
  • Salt and black pepper to taste
  • 10-12 hard taco shells
  • cups shredded mozzarella cheese
  • ¼ cup freshly grated parmesan cheese
  • 2 tablespoons fresh parsley or basil chopped, optional, for topping

Method
 

  1. Preheat oven to 375°F. Arrange taco shells standing upright on a baking sheet and set aside.
  2. Bring a large pot of salted water to a boil. Cook spaghetti according to package directions until al dente. Drain very well and set aside.
  3. While pasta cooks, heat a large skillet over medium-high heat. Add ground beef, diced onion and minced garlic. Cook, breaking up the meat as you go, until beef is fully browned and onion is softened, about 7-8 minutes. Drain excess grease and return skillet to medium heat.
  4. Pour spaghetti sauce into the skillet with the browned beef. Add Italian seasoning, garlic powder and red pepper flakes. Stir to combine and let simmer for 5 minutes.
  5. Add the drained spaghetti to the meat sauce and toss until the pasta is fully and evenly coated. Season with salt and pepper to taste.
  6. Place taco shells in the preheated oven for 3-4 minutes to warm and crisp them up. Remove from oven.
  7. Using tongs, load each taco shell generously with the spaghetti meat sauce. Top each taco with a generous pinch of shredded mozzarella and a sprinkle of parmesan cheese.
  8. Return loaded tacos to the oven for 2-3 minutes until cheese is melted and bubbly. Top with fresh parsley or basil if desired and serve immediately.

Nutrition

Calories: 624kcalCarbohydrates: 58gProtein: 38gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 95mgSodium: 892mgPotassium: 748mgFiber: 5gSugar: 9gVitamin A: 820IUVitamin C: 11mgCalcium: 312mgIron: 5mg

Notes

Store leftover spaghetti filling and taco shells separately. The filling will keep in a covered airtight container in the refrigerator for up to 3 days. Reheat on the stove over medium-low heat and assemble fresh in the shells right before serving to keep them crispy.
To boost the nutrition of this meal, stir a couple large handfuls of fresh baby spinach directly into the hot meat sauce right before serving. It wilts right in and you will barely notice it is there — but your family is getting extra iron and vitamins in every bite!
The spaghetti meat sauce can be made up to 2 days ahead and stored in the refrigerator. The flavor gets even better overnight! Just reheat and cook a fresh batch of pasta when you are ready to serve.

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