Junk Salad Recipe

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This is a unique and tasty dish that I came across recently and I’ve been obsessed with it ever since.

The idea of a Junk Salad is to take all the leftovers in your fridge and turn them into a delicious and healthy meal. It’s a great way to use up any leftover ingredients you have lying around and to create a new dish that’s both tasty and nutritious.

I first heard about Junk Salad from a friend who is a health and wellness coach. She was raving about this dish and how it was a great way to use up leftovers and create a healthy meal at the same time. I was intrigued, so I decided to try it out for myself.

The first time I made a Junk Salad, I was a little intimidated. I wasn’t sure what ingredients to use and how to put everything together. But after a few tries, I got the hang of it and I was able to create some amazing salads that were both tasty and healthy.

One of my favorite Junk Salads was made with leftover roasted vegetables, some grilled chicken, and a homemade dressing. I mixed everything together and topped it with some nuts and seeds for added crunch. The result was a delicious and nutritious meal that I could enjoy any time of day.

Junk Salad is also a great way to save money and reduce food waste. Instead of throwing away leftovers, you can use them to create a new dish that’s both tasty and healthy. This not only helps you save money, but it also helps the environment by reducing food waste.

In conclusion, Junk Salad is a must-try for anyone who loves healthy and delicious food. It’s a great way to use up leftovers and create a new dish that’s both tasty and nutritious. Whether you’re looking for a quick and easy lunch or a tasty dinner, Junk Salad is the perfect solution. So, go ahead and give it a try and see how you can turn your leftovers into a delicious and healthy meal.

Junk Salad Recipe

Junk Salad turns leftovers into a healthy and tasty meal. Customizable with endless ingredient options. Reduces food waste.
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Course: Dessert
Cuisine: American


  • 21 ounces of cherry pie filling from a can
  • A 20 ounce can of drained crushed pineapple
  • 14 ounces of condensed milk from Eagle Brand
  • 2 cups of miniature marshmallows
  • 1 package 1 ounce of dry vanilla pudding mix
  • 8 ounces of Cool Whip.


  • In a bowl, combine the ingredients in the order listed.
  • Cover the bowl and place it in the refrigerator for at least 8 hours, or overnight.
  • For tips on how to make this recipe less sweet, please refer to the recipe notes.

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