WANT TO SAVE THIS RECIPE?
These stuffed peppers really saved my weeknight dinner rut. Back when I was swamped with work and three hungry kids, I stumbled on this recipe by accident. Trying to use up some peppers in the fridge, I tossed together what I had – and wow, did it turn into a family favorite.
The first time I made these, my youngest (who’d never touch a vegetable) actually asked for seconds. Now that’s saying something! What I love most is how the peppers get tender but keep their shape, while the filling gets all savory and cheesy.
Trust me on the smoked paprika – it’s my secret weapon here. Regular paprika works too, but there’s something magical about that smoky flavor with the beef and melted cheese. Plus, these look fancy enough for company but are dead simple to make.
Ingredients You’ll Need
- For the Peppers:
- 6 bell peppers (I like mixing colors – looks prettier on the plate!)
- 1 pound ground beef (go for 85/15 – you want some fat for flavor)
- 1½ cups already-cooked rice
- 1 onion, chopped up
- 3 garlic cloves, minced (or more – I won’t judge)
- 1 can diced tomatoes, with the juice
- 2 tablespoons tomato paste
- 1½ cups cheddar cheese (get the good stuff – it matters)
- 2 tablespoons olive oil
- 1 teaspoon oregano
- 1 tablespoon smoked paprika
- Salt and pepper
Let’s Make It!
First things first – crank that oven to 375°F. While it’s heating up, cut the tops off your peppers and clean out the seeds. Don’t toss those tops though – they make great lids!
Get a big pan hot and throw in your olive oil. Toss in the onions and let them get soft (about 5 minutes). Add the garlic – just for a minute, or it’ll burn and get bitter. Nobody wants bitter garlic.
Quick Tips Before You Start
You know those times when you’re rushing to get dinner done? Yeah, been there. Here’s what I’ve learned the hard way: don’t skip browning the meat first. I tried that once to save time, and trust me, the flavor just isn’t the same. Also, if your peppers keep tipping over (so annoying), just slice a tiny bit off the bottom to make them sit flat.
Let’s Get Cooking
Now for the fun part. Grab your biggest skillet – you’ll want the space. Once your onions are soft and garlic’s fragrant, toss in that ground beef. Break it up with your spoon while it cooks. You’re looking for nice, brown crumbly bits – about 8 minutes usually does it.
Here’s where the magic happens. Once your beef is browned, add the rice, tomatoes, paste, and all those seasonings. Let everything get cozy together for about 5 minutes. The mixture should be moist but not swimming – you don’t want soggy peppers!
The Assembly (Easiest Part!)
Stand those peppers up in a baking dish. Sometimes they’re stubborn and want to fall over – just nestle them against each other for support. Spoon your filling into each one, really pack it in there. Top with a generous handful of cheese – this is not the time to be shy with the cheese!
Into the Oven
Pop these beauties in the oven for about 30-35 minutes. You want the peppers tender but not mushy, and that cheese needs to get all melty and golden. I usually check at 25 minutes just to be safe – every oven’s got its quirks.
Make It Your Own
Look, some nights you might want to switch things up. That’s the beauty of this recipe – it’s basically foolproof no matter what you throw at it. Here’s what works:
- Turkey or chicken instead of beef
- Quinoa for rice if you’re feeling fancy
- Any cheese you’ve got in the fridge
- Extra veggies hiding in your crisper drawer
Storage & Meal Prep
Listen, I know weeknights are crazy. That’s why I often make a double batch. These peppers actually taste better the next day after all the flavors have mingled together. They’ll keep in the fridge for 4-5 days in an airtight container. Just pop them in the microwave for about 2 minutes when you’re ready to eat.
Want to freeze them? Go for it! Wrap them individually in foil, then stick them in a freezer bag. They’ll keep for about 3 months. Just remember to thaw them overnight in the fridge before reheating.
What to Serve With Them
Most nights, these peppers are a meal all by themselves. But when I’m feeding a crowd or really hungry teenagers, I’ll add:
- A crisp green salad with vinaigrette
- Crusty garlic bread (perfect for scooping up any filling that escapes)
- Roasted broccoli (already have the oven on, might as well use it!)
Real Talk
Know what’s great about this recipe? It’s pretty forgiving. Peppers looking a bit wrinkly? They’ll still work. Only have white rice? Totally fine. The key is getting that seasoning right and not overcooking the peppers. Nobody likes a mushy pepper!
One Last Tip
Sometimes I’ll make just the filling and keep it in the fridge. Then I can stuff and bake the peppers fresh when I need them. Works like a charm when you’re meal prepping or expecting company.
Easy Stuffed Bell Peppers
Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Servings: 6
Ingredients
- 6 large bell peppers
- 1 pound ground beef (85/15)
- 1½ cups cooked rice
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 (14.5 oz) can diced tomatoes
- 2 tablespoons tomato paste
- 1½ cups shredded cheddar cheese
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 tablespoon smoked paprika
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Instructions
- Preheat oven to 375°F
- Cut tops off peppers, remove seeds and membranes
- Heat olive oil in large skillet over medium heat
- Sauté onions until soft (5 minutes)
- Add garlic, cook 1 minute
- Add beef, cook until browned (8 minutes)
- Stir in rice, tomatoes, paste, and seasonings
- Fill peppers with mixture
- Top with cheese
- Bake 30-35 minutes until peppers are tender and cheese is golden
Nutrition Information
(per serving)
- Calories: 385
- Protein: 23g
- Carbohydrates: 28g
- Fat: 18g
- Fiber: 4g
- Sodium: 390mg
Nutrition values are approximate and will vary based on specific ingredients used.
This recipe was tested multiple times in my kitchen and approved by even the pickiest eaters. Hope your family loves it as much as mine does!