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Baked Chicken Tacos

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 10
Course: Main Course
Cuisine: Mexican
Calories: 186

Ingredients
  

  • 1 tbsp. olive oil
  • 1/2 pound cooked chicken must be shredded
  • 1/2 cup onion diced
  • 1- ounce Taco Seasoning
  • 14.5 ounces/1 can diced tomato must be fully drained
  • 10 Stand and Stuff Taco Shells
  • 4.5 ounce/1 can Chop Green Chiles must be fully drained
  • 8 ounces 1/2 can refried beans
  • 2 cups shredded Mexican Blend Cheese
  • Toppings or your favorite taco toppings

Method
 

  1. Take a 9x13 baking and spray it with nonstick spray. Preheat the oven to 400F and move towards the next step.
  2. Now take a medium skillet and heat olive oil in it over medium heat.
  3. Add onion and cook for 3-4 minutes or until fragrant and translucent.
  4. Add chicken, tomatoes, taco seasoning, and green chilies. Mix them well. Reduce the heat to simmer and let it cook for 6-8 minutes.
  5. Then place the taco shells in the baking dish and bake for 5 minutes or until crisp up on each side.
  6. Remove the tacos from the oven and put 1 tablespoon of beans into the bottom of each taco.
  7. Top with the prepared chicken mixture and shredded cheese. Now bake for 5-10 minutes until cheese is melted.
  8. Now remove the taco shells from the oven and top with your favorite toppings such as sour cream, jalapenos, cilantro, salsa, etc.

Nutrition

Calories: 186kcalCarbohydrates: 8.2gProtein: 10gFat: 10.7g

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