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Baked Chili Rellenos

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Tender roasted poblano peppers stuffed with a cheesy, seasoned filling, baked until golden and bubbly — this is the kind of comforting, crowd-pleasing meal that belongs in your regular dinner rotation!
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 6
Course: Dinner, Main Course
Cuisine: Mexican
Calories: 342

Ingredients
  

  • 6 large poblano peppers
  • 1 lb 90% lean ground beef
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon salt plus more to taste
  • ¼ teaspoon black pepper
  • 1 can (14.5 oz) diced tomatoes drained well
  • 1 cup shredded Monterey Jack cheese
  • 4 large eggs separated, room temperature
  • 2 tablespoons all-purpose flour
  • ¾ cup shredded sharp cheddar cheese for topping
  • cooking spray or olive oil for baking dish
  • sour cream, pico de gallo, hot sauce, fresh cilantro optional, for serving

Method
 

  1. Preheat your broiler to high. Place poblano peppers on a foil-lined baking sheet and broil for 8-10 minutes, turning every 2-3 minutes with tongs, until the skin is charred and blistered on all sides. Transfer to a large bowl, cover tightly with plastic wrap, and let steam for 15 minutes.
  2. While peppers steam, heat a drizzle of olive oil in a large skillet over medium-high heat. Add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for 30 seconds until fragrant.
  3. Add the ground beef to the skillet and cook, breaking it apart, for 7-8 minutes until fully browned. Drain any excess fat. Stir in the cumin, chili powder, smoked paprika, oregano, salt, and black pepper.
  4. Add the well-drained diced tomatoes to the skillet and stir to combine. Cook for 2-3 minutes until most of the liquid has evaporated. Remove from heat and stir in the Monterey Jack cheese until melted. Let the filling cool for 5-10 minutes.
  5. Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray. Peel the charred skin off the steamed peppers. Carefully cut a slit lengthwise down each pepper and remove the seeds, keeping the pepper intact.
  6. Lightly dust the inside of each pepper with about 1 teaspoon of flour. Stuff each pepper generously with the beef and cheese filling and arrange them seam-side up in the prepared baking dish.
  7. Place the egg whites in a large clean bowl and beat with a hand mixer until stiff peaks form, about 3-4 minutes. In a small bowl, whisk the yolks with a pinch of salt. Gently fold the yolks into the whipped whites until just combined.
  8. Spoon the egg mixture over each stuffed pepper, covering them completely. Sprinkle the shredded sharp cheddar cheese evenly over the top.
  9. Bake at 375°F for 25-30 minutes until the egg coating is set and lightly golden and the cheese is bubbly. Let rest 5 minutes before serving. Top with sour cream, pico de gallo, and fresh cilantro if desired.

Nutrition

Calories: 342kcalCarbohydrates: 11gProtein: 28gFat: 21gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.5gCholesterol: 192mgSodium: 520mgPotassium: 620mgFiber: 3gSugar: 5gVitamin A: 1240IUVitamin C: 98mgCalcium: 312mgIron: 3mg

Notes

Storage: Store leftover baked chili rellenos in an airtight container in the refrigerator for up to 4 days. Reheat in a 350°F oven for 15 minutes for best results. They can also be frozen individually for up to 3 months — just wrap each one in plastic wrap before freezing.
Lighter swap: Substitute ground turkey or ground chicken for the ground beef to reduce the fat content while keeping all the great flavor. Black beans are a wonderful vegetarian option — season them with the same spice blend!
Seasoning tip: Taste your filling before stuffing the peppers and adjust salt and spices to your preference. If you're watching sodium, use a no-salt-added canned tomato and reduce the added salt to ¼ teaspoon — the spices still carry plenty of flavor.

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