Cheesy Garlic Chicken Wraps

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Hey there! Let me share my new favorite dinner recipe with you – these Cheesy Garlic Chicken Wraps are seriously amazing and so easy to make! I love how the juicy seasoned chicken, melty cheese, and garlic sauce all come together in a crispy tortilla. Perfect for those busy weeknights when you want something delicious but don’t have hours to spend in the kitchen.

I’ve made these wraps at least a dozen times now, tweaking the seasonings and method each time to get them just right. The secret is in the garlic sauce and that double cheese combo – trust me, it makes all the difference! Let me walk you through how to make them…

What You’ll Need

To make these wraps super flavorful, we’re using:

  • 2 large chicken breasts, diced
  • 2 teaspoons garlic powder
  • 1 teaspoon each onion powder and paprika
  • 1 cup shredded cheddar
  • 1/2 cup shredded mozzarella
  • 4 large flour tortillas
  • 1/2 cup creamy garlic sauce (store-bought works great!)
  • Olive oil, salt and pepper
  • Fresh parsley for garnish (totally optional but pretty!)

Let’s Make Some Wraps!

  1. First up, we’re going to season that chicken. Mix the diced pieces with olive oil, garlic powder, onion powder, paprika, salt and pepper. Make sure every piece gets coated – this is where all that yummy flavor starts!
  2. Cook the chicken in a non-stick skillet over medium heat until it’s golden brown and cooked through, about 6-8 minutes. The kitchen will smell amazing at this point!

Now here’s where the magic happens! Once your chicken is cooked, let it sit while you prep your wrap station. Lay out those tortillas and spread each one with a generous spoonful of that creamy garlic sauce. I like to spread it almost to the edges – this helps everything stick together nicely.

Top each tortilla with your seasoned chicken, then sprinkle on both cheeses. The combination of cheddar and mozzarella gives you the perfect balance of flavor and that amazing cheese pull we all love!

Fold your tortillas over the filling, then put them back in that same skillet (just wipe it out quickly first). Cook them for about 2-3 minutes per side until they’re golden brown and the cheese gets all melty. The crispy outside with that gooey inside is absolutely perfect!

My Top Tips for Perfect Wraps

  • Don’t overfill them – I know it’s tempting, but they’ll stay together better if you keep the filling reasonable
  • Make sure your skillet is medium heat – too hot and the tortilla will burn before the cheese melts
  • Press down gently with a spatula while they cook to help them get nice and crispy

Serving Suggestions

These are great on their own, but I love serving them with a fresh green salad to balance out all that cheesy goodness. If you’re feeling extra hungry, some crispy sweet potato fries on the side are amazing too!

Storage Tips

If you somehow have leftovers (we never do!), wrap them in foil and store in the fridge for up to 3 days. To reheat, pop them in a skillet over medium-low heat to keep that crispy exterior. The microwave works too, but they won’t be quite as crispy.

Give these a try – I bet they’ll become a regular in your dinner rotation just like they have in mine!

Cheesy Garlic Chicken Wraps

A satisfying combination of seasoned chicken, melted cheese, and garlic sauce in a crispy tortilla wrap.

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Ingredients

For the Chicken:

  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

For Assembly:

  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped (optional garnish)

Instructions

  1. Season chicken: In a large bowl, combine diced chicken, olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
  2. Cook chicken: Heat a non-stick skillet over medium heat. Cook seasoned chicken for 6-8 minutes until fully cooked and browned. Remove from skillet and set aside.
  3. Assemble wraps: Lay tortillas flat and spread each with garlic sauce. Divide cooked chicken evenly among tortillas, then top with combined cheddar and mozzarella cheeses.
  4. Cook wraps: Return filled and folded tortillas to skillet over medium heat. Cook 2-3 minutes per side until golden brown and cheese melts completely.
  5. Serve: Cut wraps diagonally and serve immediately, garnished with fresh parsley if desired.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium-low heat until warmed through.

Nutrition Information (per serving):

  • Calories: 350
  • Fat: 15g
  • Carbohydrates: 22g
  • Protein: 32g
  • Sodium: 600mg
  • Sugar: 2g

Recipe Notes

  • For best results, use room temperature tortillas
  • Do not overfill wraps to prevent splitting
  • Press gently with spatula while cooking for even browning
  • Can substitute chicken with tofu for vegetarian option

All the flavors of classic garlic chicken in a convenient handheld format, perfect for lunch or dinner. The combination of two cheeses creates the ideal melty texture while the seasoned chicken and garlic sauce provide rich, satisfying flavor.

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