Did you know all-purpose white flour is… 1. Stripped. The bran and germ are mechanically removed, which also removes necessary vitamins and minerals and most of the nutritional content.2. Then it’s “enriched” to replace some of the vitamins and minerals that were stripped away.3. And then it’s BLEACHED (in the US, […]
Hi, I'm Janet! Welcome to Life with Janet, where I share simple, authentic, and completely approachable everyday recipes straight from my kitchen. Whether you found me on Facebook, Pinterest, or just stumbled by, I'm so glad you're here to cook with me!











