Latest Posts

Break-Fast, Cooking

EASY VEGGIE AND EGG SCRAMBLE

Do you eat breakfast? I hope you do. I think that eating breakfast is a really good habit. I find that eating a healthy breakfast helps control cravings throughout the day and prevent cravings because I’m not constantly having blood sugar crashes from being hungry. […]

Break-Fast, Cooking

GRAIN-FREE CRANBERRY MUFFINS

Alright holidays… it’s on.  This year I’ve decided that instead of getting lost in the crazy junk food holiday madness, I’m going to use the next month as a time to treat my body right. For me, that means regular yoga, lots of walking, drinking my green smoothies, […]

Cooking, Drinks

Vanilla Almond Coconut Milkshake

Are you ready this weekend for a velvety smooth, creamy, decadent, easy to make, and naturally sweetened, healthy milkshake this weekend? Then this my friend, is it! Yes, if you are anticipating your Saturday (or Sunday) as much as I am, your weekend is just about to get […]

Cooking, Recipes Collection

20 Tapas Recipes to Turn Heads

Let’s face it, sometimes the most exciting part of the meal are the hors d’oeuvres. Chefs have to be both more meticulous and creative, because they only have a bite or two to make the flavors shine. More often than not, chef take advantage of this challenge and […]

Bread, Cooking

How To Make Homemade Bread

I love having easy recipes up my sleeve for when we run out of a traditionally store-bought item, like bread. My favorite homemade bread recipe is certainly not as quick as picking it up from the store, but is easy to make, delicious, and much […]

Cooking, Desserts

Maple Pecan Pumpkin Biscotti

Happy November! (And Happy Halloween yesterday!) In honor of all the kids who trick-or-treated last night, and even the dedicated parents I saw who dressed up, too, I decided to post a treat – Maple Pecan Pumpkin Biscotti, aka autumn sweetness in your mouth! These are […]

Bread, Cooking, Desserts

Spiced Banana Gingerbread

So…I was getting a little creative with some over-ripe bananas I had on hand. Naturally, I thought of banana bread, but it just didn’t seem right to go with a classic banana bread seeing as it is the prime season for spices galore! With that in mind, […]

Cooking

Roasted Garlic Mashed Potatoes

I don’t know about you guys, but I am ready for spring. That said, spring doesn’t seem quite ready for me! Even the groundhogs agree that I have to suffer through a little more winter. With that in mind, I’ve been craving comfort food. Delicious […]

Break-Fast, Cooking

No-Mayo Egg Salad

Egg salad! Creamy, rich and flavorful egg salad. I hadn’t even thought about egg salad in years until my friend Cameron mentioned that she had made some the other day and all the sudden, I couldn’t get egg salad off my mind! Call me crazy […]

Cooking

Healthy Blue Cheese Dip

How can I even begin to describe the deliciousness that is this dip?! Let’s see…to start: it tastes like cheese. Blue cheese. It is super healthy and made with only 3 ingredients. It also compliments pretty much everything. Skinny Buffalo Chicken Wings? Put some dip on […]